Sticks and Stones (twice)

My first ultra of the season is now only 5 weeks away and I'm starting to panic! I've been putting in some regular sessions but nothing of any great distance so, yesterday, I decided to take a day off and run out from Rowardennan to Beinglas Farm and back - a distance of 28 miles.
I have run this section many times before and so I knew what the stretch from Inversnaid to the top of the loch was like but I've never done an out and back over it. The run out was fine and I was skipping over the rocks, roots and trees quite happily although feeling the effects by the time I reached the Doune Bothy. A quick stop at Beinglas Farm for a pot of beans and I turned and headed back the way I had come.
It puts a whole different perspective on this stretch running it backwards (not literally!) and the constant clambering up and down and around was starting to take its toll on my weary legs so I was delighted to see the Inversnaild Hotel coming into view once more. Another brief stop and a marmalade roll (food of the gods) and I set off on the last stretch along the lochside to Rowardennan. I'll not pretend it was easy - coz it wasn't. I was relieved to finally emerge back in the car park 5hrs 50 mins after I left with some concerns over my ability to do the same again plus another 25 miles in a few weeks time - still a complete lack of preparation, ability and talent has never stopped me before!

My legs feel ok today which is just as well as Saturday sees me running my first race of the year - The Mighty Deerstalker. This will be the fourth time I've run this race and I know some people don't like it but 2,000 of us seem to turn up each year so they must be doing something right! It's billed as 10k and a bit but that "bit" is actually another 5k. The route takes in river crossings, tree bridges, culverts and lots of mud and is timed so that the later stages are run in the dark. All good wholesome fun!
The last few years, the whole family have come along to support and we've stayed in a local hotel afterwards. This year however - as my dog has very selfishly broken her leg and is confined to her crate, I'm going down with my eldest son and one of his pals and driving home after the finish - That post race beer may have to wait slightly longer this year!