Stuff

Well Sunday morning's run broke new ground once more and I managed 18 miles through some very attractive scenery. Looking at the map, I had anticipated more of it being on rough ground and so I wore my trail shoes. Unfortunately, the disused railway line which is now a cycle path had been tarmaced and so by the time I got home my feet were pretty sore.

The photos below are taken en-route to give you an idea of what it looks like

Tomorrow night sees me running in the Helensburgh 10K which, many many year ago, was the sight of my PB. Those days are sadly long gone but never the less it is still a fairly fast, flat route so i would like to sneak in somewhere under 42 mins. Unfortunately, my timing is somewhat lousy as I have also planned my last long training run on the WHW for the following day! So it will be an early start, up to Tyndrum to run the 40 miles from there to the Kingshouse Hotel and back.

I hope to run the outward leg with a few others who are carrying on up to Fort William so it will be nice to have some company for a change.

I'll let you know how I get on.